| Board name |
Topics |
Posts |
Last post |
|
FREE SELF-HELP GRIEF SUPPORT
|
 |
INTRODUCTION: About Self Help / Optional Supplies
Read about how these free grief support courses and exercises can help you explore your grief and build paths to better coping and sustained healing.
|
2 |
2 |
September 12, 2010, 10:54:57 AM
in Supplies for this Course
by John Pete, Admin
|
|
Glossary of Grief Terms
Review some common terms related to grief & bereavement.
|
1 |
1 |
September 12, 2010, 11:01:12 PM
in Commonly Used Grief-Rela...
by John Pete, Admin
|
|
How To Help Grieving People
A comprehensive list of things you can do to help people who are grieving, as a caretaker, a grieving peer or a concerned friend.
|
3 |
3 |
November 07, 2010, 01:44:54 PM
in How To Help Grieving Peo...
by John Pete, Admin
|
|
Contribute Free Content for These Courses
We appreciate free material for this program to help anyone grieving sad losses in their lives.
|
1 |
1 |
October 18, 2010, 11:33:12 PM
in Would You Like To Contri...
by John Pete, Admin
|
|
ABOUT GRIEF
|
|
About Grief
Before proceeding, learn more about grief and what it really means to the life of the griever.
|
2 |
2 |
December 14, 2010, 03:46:59 PM
in That First Month of Grie...
by John Pete, Admin
|
|
Grief FAQ
Frequently Asked Questions about grief.
|
1 |
1 |
November 08, 2010, 12:25:10 PM
in Frequently Asked Questio...
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 1
|
|
Journaling Your Grief Journey
Use this section to start a journal and get your workbook ready.
|
2 |
2 |
September 06, 2010, 10:27:25 PM
in Getting Started Journal ...
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 2
|
|
Beginning at the Beginning - Your Autobiography
This section is about writing autobiography (it can be as long or short as you like). It's about contemplating the people and events that have shaped your life today.
|
1 |
1 |
October 20, 2010, 02:02:04 PM
in Writing Your Autobiograp...
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 3
|
|
Building A Support Network for Life
Section 3 is about defining your current network of support and developing a plan for fostering ongoing support.
|
1 |
1 |
October 20, 2010, 02:02:47 PM
in Different Kinds of Suppo...
by John Pete, Admin
|
|
101 Mini Motivators
Some mini-motivators to help you with daily coping.
|
2 |
2 |
November 06, 2010, 11:40:52 PM
in 101 Mini Motivators (1-5...
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 4
|
|
Steps, Stages and Phases of Grief and You
Section 4 will help you assess the stages of grief in relation to your personal grief, while helping you develop plans for daily and ongoing coping.
|
2 |
2 |
October 24, 2010, 05:56:04 PM
in About The 5-Stages of Gr...
by John Pete, Admin
|
|
Grief Bursts
What is a grief burst and what can you do about it?
|
2 |
2 |
November 17, 2011, 06:34:43 PM
in Read About "Grief Bursts...
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 5
|
|
How To Let Go and Hold On
This section is about exploring methods of letting go of the deep pain while holding onto memories of your deceased loved ones.
|
1 |
1 |
September 07, 2010, 05:27:07 PM
in Making A Memory Book
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 6
|
|
The First And Only Rule
|
1 |
1 |
October 18, 2010, 10:03:24 PM
in You Get To Make Your Own...
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 7
|
|
Coping With Recent Grief
|
1 |
1 |
October 18, 2010, 10:17:02 PM
in How To Get Through The F...
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 8
|
|
After The Initial State of Grieving
|
1 |
1 |
October 18, 2010, 10:25:24 PM
in Coping Activities
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 9
|
|
Grief Work
|
1 |
1 |
October 18, 2010, 10:36:33 PM
in Projects To Help You Gri...
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 10
|
|
Using Creativity in Your Grief Work
|
1 |
1 |
October 18, 2010, 10:41:15 PM
in More Advanced Recommenda...
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 11
|
|
Activities for When You Are in Recovery
|
1 |
1 |
October 18, 2010, 10:46:17 PM
in These Ideas Need Determi...
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 12
|
|
Last But Not Least - A Safety Plan
|
1 |
1 |
October 18, 2010, 10:49:55 PM
in Before Your Life Becomes...
by John Pete, Admin
|
|
GRIEF COURSE - SECTION 13
|
|
Free e-Book Downloads for Personal Growth
We have added some free e-books for personal growth, motivation or just for your enjoyment. A nice variety of FREE titles.
|
4 |
4 |
November 07, 2010, 12:39:11 AM
in 4 Different Free eBooks ...
by John Pete, Admin
|
